Author of articles بشير

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بشير
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3 Articles

Author's articles

  • We lose weight correctly: Nutrition recommendations.Benefits and damage to weight loss: Hunger effects on the body.Principles of correct weight loss.Proper diet for weight loss: We lose weight without damage to health.Preparations and programs used for weight loss.
    30 July 2025
  • Very effective weight loss exercises are power and cardio loads: running, bike, jumping jump and other active sports.With the occupation 5 times a week, you can get the desired result very quickly.
    13 July 2025
  • You can lose weight even quickly at home, but it should be done correctly.The weight loss diet is 5, 10 kg per week.
    21 May 2025