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Diet during gastritis, what not to eat during gastritis, what you can eat, weekly diet, recipes.
16 April 2026
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How to lose weight in a week without a diet: the right attitude, balanced diet, sleep, physical activity and other qualities.
11 November 2025
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General requirements for home training, exercises for the whole body, cardio training types, beginners every day, girls and men training, power training, exercises, gym training and raw efficiency.
8 September 2025
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Very effective weight loss exercises are power and cardio loads: running, bike, jumping jump and other active sports.With the occupation 5 times a week, you can get the desired result very quickly.
13 July 2025
