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Ways to quickly lose 5 kilograms in a week at home: food rules and physical activity.Diet options with recipes.Warning.
3 June 2026
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Protein diet for the weight of the menu of weight loss and its characteristics.Why the protein is so important to the body.Protein diet and weight loss.Loss protein weight and a stable mass of muscles.Protein standards.What is important using protein.
23 August 2025
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In our time, only deaf and blind do not know what diet is.Some are not only sitting on a diet, but also to obtain a 25,000 -meter -long diet with their original options around the world.One of the famous diets is a drinking diet.
1 July 2025
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The fastest and most effective diet of weight loss.Short -term and harsh diet, or slow but balanced?Causes of excess weight.Complications of obesity.
22 June 2025
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Many people want to have a beautiful figure without doing anything.But beauty takes time, effort and means.There are different methods and ways to quickly lose weight without harm to your health.
14 June 2025
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Keto diet is a method of energy in which very few carbohydrates are consumed, a moderate amount of protein and a lot of fat. A ketogenic diet is a type of nutrition in which the body is in the car for fat burning.
13 May 2025
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If you follow the diets but do not go for an extra centimeter of waist and you will not be able to press, combine 5 "lazy" exercises: plie, ballerina, side stretching, rifles and strings. They can be made on any surface. The effect will not be long.
5 May 2025
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How much weight can you lose in 3 days, a week, 10 days? Kefir diet reviews are very, very positive.
27 March 2024
