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  • We lose weight correctly: Nutrition recommendations.Benefits and damage to weight loss: Hunger effects on the body.Principles of correct weight loss.Proper diet for weight loss: We lose weight without damage to health.Preparations and programs used for weight loss.
    30 July 2025
  • How to properly get an energy diet to lose weight.What is an energy diet?Product lines.Starting program.The "Consolidation" program.Program "Control".Product preparation properties.Diet Energy System: Contraindications.
    21 July 2025
  • Very effective weight loss exercises are power and cardio loads: running, bike, jumping jump and other active sports.With the occupation 5 times a week, you can get the desired result very quickly.
    13 July 2025
  • In our time, only deaf and blind do not know what diet is.Some are not only sitting on a diet, but also to obtain a 25,000 -meter -long diet with their original options around the world.One of the famous diets is a drinking diet.
    1 July 2025
  • The fastest and most effective diet of weight loss.Short -term and harsh diet, or slow but balanced?Causes of excess weight.Complications of obesity.
    22 June 2025
  • Many people want to have a beautiful figure without doing anything.But beauty takes time, effort and means.There are different methods and ways to quickly lose weight without harm to your health.
    14 June 2025
  • A favorite diet created for weight loss, as well as any other, does not belong to the category of favorite subjects that does not bother people.
    6 June 2025
  • In this collection, we especially have selected 7 best exercises that you can do in shape every day and properly.
    29 May 2025
  • You can lose weight even quickly at home, but it should be done correctly.The weight loss diet is 5, 10 kg per week.
    21 May 2025
  • Keto diet is a method of energy in which very few carbohydrates are consumed, a moderate amount of protein and a lot of fat. A ketogenic diet is a type of nutrition in which the body is in the car for fat burning.
    13 May 2025
  • If you follow the diets but do not go for an extra centimeter of waist and you will not be able to press, combine 5 "lazy" exercises: plie, ballerina, side stretching, rifles and strings. They can be made on any surface. The effect will not be long.
    5 May 2025
  • Diet for weight loss is the most diverse and demanding field of dietology. In just a week, some diets will help to free up 5 kg. In addition, a good diet will help not only lose weight but also the body of toxins.
    23 April 2025
  • How much weight can you lose in 3 days, a week, 10 days? Kefir diet reviews are very, very positive.
    27 March 2024